Episodes

In this episode: What happens after we die? Ascension? Reincarnation? What if we had a way to look way beyond the confines of religion and societal norms, and to understand the truth behind so many of the traditions, assumptions and beliefs that shape modern-day life. Stay tuned as we talked to a man that has those unique answers. I'm your host Michael Herst welcome to One More Thing Before You Go.⁠ ⁠My guest in this episode is Steven Machat is an American entertainment entrepreneur, a film p...

In this episode: One More Thing Before You Go Over the Teacup with Michael and Diane this is a fantastic Sunday we hope you're having a wonderful day. You know as you know these conversations are casual on Sundays we figures of time to reflect timing to be grateful and a time to have a little fun. this morning we're going to talk about something near and dear to our hearts because it reminded us on Friday night that we missed our favorite date night guilty pleasure making homemade pasta and watc...

In this episode, we are going to have a conversation with the author of a new children’s book, that can help kids and families deal with death and grief in an open and honest way; encourage the sharing of memories of loved ones, and how to have those difficult conversations about losing someone. Heaven’s Bell takes us on a journey of two Best Friends that must face the reality of death and the possibility of what’s beyond that. This book offers a way for people to talk about death and grief and ...

In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go …Over the Teacup Sunday with Michael and Diane We are your host for the day, I'm Michael and I’m D...

In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million, with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia it kills more than breast cancer and prostate cancer combined. In 2020 COVID-19 contributed to 17% inc...

In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving and renovating an historic house. We going to have a conversation with the Author of the memoir “The B...

In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go. My guest in this episode is Kerri Scott, an author, speaker, designer, and thought leader. In 2002 she was awakened by grief ...

In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunday morning sit back and join the conversation! For your convenience we've included the whole slate of...

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going to ...

Welcome to flashback Friday! This episode originally ran in December of 2021! Jacqueline is one of my favorite conversations because of her profound journey as a photographer, author and survivor on the brink of suicide, infidelity, friendships, lies, the self-hatred, childhood Trauma. it is inspirational, motivational, and educational I hope that you get as much as this as I did. Starting next Friday flashback Fridays are going to be replaced with over their teacup Fridays so we are looking for...

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience. My guest...

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year. Mothers are special because without them none o...

Hello one more thing before you go family, if you notice an episode did not go up today Friday, May 6. Unfortunately, this was due to some technical difficulties beyond our control. Happy to be thankful that 178 episodes in this is the first time a technical issue has prevented an episode from being posted; We're going to make it up to you, as the episode is actually dedicated to Mother’s Day so in that regard please forgive us for the technical difficulties beyond our control, and tune in this ...

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and ...

Hey one more thing before you go: we have a new Flashback Friday episode! In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journey as...

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters” My guest in this e...

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That De...

What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment. My guest in this episode is Paul Quinton who has been involved in the esoteric all his life, growing up in a family who acknowledged and worked ...

In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people. Welcome to flashback Friday I'm sharing with you some of my favorite episodes from the past while I'm still recoveri...

In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours. My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer. She is a Spiritual Grounding Coach and Reiki Practitioner & over all Energy Healer. She provides supportive guidance to i...

This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of months before the season two is released because we wanted to give you time to binge watch this fantasti...

In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is That Th...

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have, a...

In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday. If you are a veteran, law-enforcement officer, fire fighter, or a first responder this is one documentary you need to watch and an episode you need to tune in to the episo...