Episodes

In this episode: James Heppner’s business was strong, his wealth was plentiful, and life seemed all he had wished it to be. Performing life vs. living life nearly near cost him his business, his investments, his children and his marriage. The never ending hyper-vigilant striving to achieve the next level of success suddenly awakened him to the deep emptiness of his current lived experience. James flip flopped between being restless & bored, and anxious & depressed, which forced him to build a ne...

In this episode, we introduce our new monthly segment: Spotlight Sunday - Where this Sunday we revisit The Ghost Biker - Miranda Young she is a ghost hunter and history buff who travels to historic, haunted locations with an all-female crew, investigating the paranormal and supernatural and ties in the historic value behind each of the locations. Hope you enjoy this episode that originally aired October 27, 2021 as episode 123. Have always wanted to know whether or not ghost are real? How about...

In this episode: What happens when you are a leading Cosmetic Dermatologist known around the world and you are given 6 months to live only to find out you were misdiagnosed, and instead had a disease that is manageable? Depression, anger, rage, and denial…and learning to perform surgery with your left hand when you’re right-handed were just a few of the things he had to endure. We're going to have conversation with the man that experienced this life-changing journey and who ultimately learned to...

In this episode of One More Thing Before You Go Over the Teacup with Michael and Diane we're going to talk about Magnum P.I. the show that we helped to save, and the second season of one of our favorite streaming shows Only Murders in the Building, as well as one of our new favorites that you HAVE TO SEE: Resident Alien on SyFy and Peacock. Grab a cup of tea, a cup of coffee, a cup of whatever you drink in the morning I'm your host Michael Hirst, I'm here with my lovely co-host and wife Diane …....

In This Episode: Throwback Wednesday Special, a brilliant conversation from last November 2021 I had with an interfaith minister where we talked about the fact that we are all human beings and no matter what religion we are no matter what position in life we are, color, race, creed that we all are part of this planet as a whole. With everything going on with Roe versus wade and some of the other Supreme Court decisions that may or may not be coming down the line I just wanted to remind everybody...

In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One More ...

In this episode the Origins of Father’s Day a little history and some special guests that are near and dear to my heart sharing some memories hopefully to incite some of your own. I’m here with Michael Herst I’m here with my lovely wife and Co host Diane Welcome to One More Thing Before You Go Over the Teacup Sunday “The campaign to celebrate the nation’s fathers did not meet with the same enthusiasm– as mother’s day perhaps because, as one florist explained, “fathers haven’t the same sentiment...

In this episode: What happens after we die? Ascension? Reincarnation? What if we had a way to look way beyond the confines of religion and societal norms, and to understand the truth behind so many of the traditions, assumptions and beliefs that shape modern-day life. Stay tuned as we talked to a man that has those unique answers. I'm your host Michael Herst welcome to One More Thing Before You Go.⁠ ⁠My guest in this episode is Steven Machat is an American entertainment entrepreneur, a film p...

In this episode: One More Thing Before You Go Over the Teacup with Michael and Diane this is a fantastic Sunday we hope you're having a wonderful day. You know as you know these conversations are casual on Sundays we figures of time to reflect timing to be grateful and a time to have a little fun. this morning we're going to talk about something near and dear to our hearts because it reminded us on Friday night that we missed our favorite date night guilty pleasure making homemade pasta and watc...

In this episode, we are going to have a conversation with the author of a new children’s book, that can help kids and families deal with death and grief in an open and honest way; encourage the sharing of memories of loved ones, and how to have those difficult conversations about losing someone. Heaven’s Bell takes us on a journey of two Best Friends that must face the reality of death and the possibility of what’s beyond that. This book offers a way for people to talk about death and grief and ...

In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go …Over the Teacup Sunday with Michael and Diane We are your host for the day, I'm Michael and I’m D...

In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million, with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia it kills more than breast cancer and prostate cancer combined. In 2020 COVID-19 contributed to 17% inc...

In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving and renovating an historic house. We going to have a conversation with the Author of the memoir “The B...

In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go. My guest in this episode is Kerri Scott, an author, speaker, designer, and thought leader. In 2002 she was awakened by grief ...

In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunday morning sit back and join the conversation! For your convenience we've included the whole slate of...

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going to ...

Welcome to flashback Friday! This episode originally ran in December of 2021! Jacqueline is one of my favorite conversations because of her profound journey as a photographer, author and survivor on the brink of suicide, infidelity, friendships, lies, the self-hatred, childhood Trauma. it is inspirational, motivational, and educational I hope that you get as much as this as I did. Starting next Friday flashback Fridays are going to be replaced with over their teacup Fridays so we are looking for...

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience. My guest...

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year. Mothers are special because without them none o...

Hello one more thing before you go family, if you notice an episode did not go up today Friday, May 6. Unfortunately, this was due to some technical difficulties beyond our control. Happy to be thankful that 178 episodes in this is the first time a technical issue has prevented an episode from being posted; We're going to make it up to you, as the episode is actually dedicated to Mother’s Day so in that regard please forgive us for the technical difficulties beyond our control, and tune in this ...

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and ...

Hey one more thing before you go: we have a new Flashback Friday episode! In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journey as...

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters” My guest in this e...

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That De...