Episodes

Welcome to flashback Friday! This episode originally ran in December of 2021! Jacqueline is one of my favorite conversations because of her profound journey as a photographer, author and survivor on the brink of suicide, infidelity, friendships, lies, the self-hatred, childhood Trauma. it is inspirational, motivational, and educational I hope that you get as much as this as I did. Starting next Friday flashback Fridays are going to be replaced with over their teacup Fridays so we are looking for...

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience.My guest...

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year.Mothers are special because without them none o...

Hello one more thing before you go family, if you notice an episode did not go up today Friday, May 6. Unfortunately, this was due to some technical difficulties beyond our control. Happy to be thankful that 178 episodes in this is the first time a technical issue has prevented an episode from being posted; We're going to make it up to you, as the episode is actually dedicated to Mother’s Day so in that regard please forgive us for the technical difficulties beyond our control, and tune in this ...

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven.My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and ...

Hey one more thing before you go: we have a new Flashback Friday episode!In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journey as...

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters”My guest in this e...

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That De...

What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment.My guest in this episode is Paul Quinton who has been involved in the esoteric all his life, growing up in a family who acknowledged and worked ...

In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people.Welcome to flashback Friday I'm sharing with you some of my favorite episodes from the past while I'm still recoveri...

In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours.My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer. She is a Spiritual Grounding Coach and Reiki Practitioner & over all Energy Healer. She provides supportive guidance to i...

This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of months before the season two is released because we wanted to give you time to binge watch this fantasti...

In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is That Th...

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have, a...

In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday.If you are a veteran, law-enforcement officer, fire fighter, or a first responder this is one documentary you need to watch and an episode you need to tune in to the episo...

In This Episode we have another flashback Friday while I'm recovering from surgery, and I have handpicked this one especially for you! It is a fantastic story of triumph over loss and how someone moved their life forward in a positive way and helps others do the same thing. You're going to enjoy this conversation with Patty Lennon as we learn how a woman went from a type a Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus and ...

In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Thing About the Somatic HealerMy guest in this episode is Tara Jones, her work is the realm of bod...

In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation with ...

In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That Thing About “How A Dog Taught Me to Breathe Again”My guest in this episode is Teresa Bitner who afte...

In this episode for Over the Teacup Friday A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, the Lost Childhood, a Garden Wall in Province, Ashoan’s Rug… the mind of an author, the heart and compassion of a woman. Stay tuned, we’re going to have a conversation with Carrie Knowles who’s creativity has no boundaries and her dreams no fences. I’m your host Michael Hers...

In this episode Parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression, anxiety and suicidal ideation…that’s what happens when you lose your father to suicide at 6 years old. How do you move through that darkness and create a better life for yourself and your family? We’re going to have a conversation with an individual that experienced and still get through that each and every day, and he’s going to share with you how you, if you’re going through the sa...

In this episode Mental Health: depression and anxiety, suicidal ideation, life as a blind person both in Canada and Latin America, finding refuge in music and real-world strategies for coping with mental illness and/or disability, and how to help a loved one who is facing these types of challenges. I’m your host Michael Herst and this is That Thing About Music Soothes My SouMy guest in this episode is Heather Hutchison …she is an Amazon best-selling author, an award-winning singer/songwriter...

In this episode “Tough times don’t last, tough people do,” is the mantra that Joel Hunt lives by. He is an Army veteran, who was injured during his third deployment, and has seen his fair share of tough times. Though he has endured tragedy, he has come out on the other side with a dedication to helping fellow veterans. In this episode we’re going to have a conversation with Joel and his journey I’m your host Michael Herst and this is That Thing About To Hell and Back a Soldier’s StoryMy gues...

In this episode, mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more... stay tuned when we a conversation with the man who shares his favorite paranormal and the supernatural stories. I'm your host Michael Herst and this is That Thing About Stranger Bridgerland. My guest in this episode is John Olson, who fueled by his own experiences with the unknown, has spent the last 25 years interviewing and documenting first-hand accounts of...