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How To Optimize Your Health on a Budget There is nothing more valuable in life than your health. Not feeling well can impact the quality of your life and impose limitations on what you can do. Moreover, poor health can be costly due to higher insur…

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Setting goals is an important tool in life, providing you with a sense of purpose and giving you the drive needed to get out of bed every morning. Working toward goals helps you feel fulfilled and generally leads to more positive feelings. But what…

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What is Climate Change? Climate change is a global issue that is the result of human activities. The Earth's atmosphere is gradually heating up due to the emission of greenhouse gases. The greenhouse effect occurs when gases in the atmosphere, s…

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  Resources to Help You Care for Your Mind and BodyBy Stephanie Haywood  Taking the time to care for your physical, mental, and emotional well-being is always a good idea, but it’s even more crucial during the COVID-19 pandemic. F…

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