One More Thing Before You Go

One More Thing Before You Go

A unique conversation about life and death, and everything in between. That “One More Thing.” The personal journeys, the words never said, the deep discussions about loss, life after death, the supernatural, paranormal, unique histories and more! Join the Conversation! ℗ © 2010-2022

Recent Episodes

Angels Among Us How to Recognize Fallen Angels- Extended Edition

Sept. 28, 2022

In this episode: Do you believe in Angels do you believe in Demons? How about fallen Angels? In this special extended edition of Angels Among Us (one of my favorite episodes from back in July 2020) I've included some additio…

That Thing About The Fall 2022 T.V.Schedule- Over The Teacup Sunday

Sept. 25, 2022

In this episode of Over the Teacup Sunday September 25th, 2022: Our favorite subject the Fall 2022 TV season has officially begun. The top five networks. Have already begun ushering in our returning favorites, as well as pre…

That Thing About Managing Intergenerational Trauma

Sept. 21, 2022

In this episode: Domestic Violence, Narcissistic Abuse, Parental Alienation and Intergenerational Family Trauma! We are going to have a conversation with a woman whose life journey experienced each one of those traumas, and …

That Thing About Autumn in New England- Over the Teacup Sunday

Sept. 18, 2022

Hey one more thing before you go.... In this episode; Lighthouses covered bridges Robert frost farm, beautiful fall foliage, home to the Von Trapps, Maple syrup and the only state that doesn’t have a Walmart this is autumn i…

From Broken to People Building: How to Manage Mental Health

Sept. 14, 2022

How do you manage your life when your father dies, your mother is diagnosed with a rare brain disease, and you become the legal guardian for your sister who has severe learning difficulties and extremely volatile epilepsy al…

Guest: Gemma Bailey

Shamanic Healing and Connecting with Your Soul: Spotlight Sunday

Sept. 10, 2022

In this episode: Have you ever wanted to integrate the “woo-woo” with “normal life” and get into alignment with your own spiritual self? Have you asked: how can spiritual coaching, intuitive energy work, tarot, and shamanic …

Guest: Jen Pearson

Recent Blog Posts

How To Optimize Your Health on a Budget

How To Optimize Your Health on a Budget There is nothing more valuable in life than your health. Not feeling well can impact the quality of your life an…

Helpful Goals During the Grieving Process

Setting goals is an important tool in life, providing you with a sense of purpose and giving you the drive needed to get out of bed every morning. Workin…

Climate Change Debate, A Critical Conversation About Steps…

Global warming, environmental impact, climate change, carbon footprint, climate change and world impact, local impact of climate change

About the Hosts

Michael R Herst Profile Photo

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst Profile Photo

Diane Herst


I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.

Camille Johnson

Gabriel Patel