One More Thing Before You Go

One More Thing Before You Go

An honest conversation about what makes us laugh, cry, and contemplate, fear, hate, love and to think about the possibilities of what’s out there: that “One More Thing.” The personal journeys, the words never said, the deep discussions about loss, life after death, the supernatural, paranormal, unique histories and more! We want to enlighten, entertain, educate and inform, to open your eyes, your ears and your heart to the universe around you. Come on in - Join the Conversation! ℗ © 2010-2021

Recent Episodes

That Thing About Harnessing the Power of Creativity

Sept. 24, 2021

In This Episode We learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity! What if you had a formula that can teach you how to harness the power of creativity to improve you…

Guest: Nir Bashan

That Thing About Living an Enchanted Life

Sept. 22, 2021

What do you do when your husband is diagnosed with terminal brain cancer? What happens when your vibration has been intentionally suppressed? How do you overcome the anger and the depression? Stay tuned in this episode you'r…

Guest: Tessa Stowe

That Thing About Only Murders in The Building

Sept. 17, 2021

In This Episode we answer the question: What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? This “Over the Teacup Friday” Bonus, Diane and I ar…

That Thing About Timeless Dreams

Sept. 15, 2021

What do you do when you find out that your fiancé the man that's going to be your husband was diagnosed with a rare form of cancer that was unfortunately in stage 4? Do you still plan the wedding? Do you still plan a honeymo…

That Thing About Ted Lasso

Sept. 10, 2021

What happens when you put an American football coach from Kansas into the middle of an English football team (as in Soccer) in a foreign country such as the United Kingdom, throw in an egomaniac, a silent bob type, a team ow…

That Thing About Talk Back Barbie

Sept. 8, 2021

How does a Secret Service Agent get the nickname “Talk Back Barbie” What it’s like being a woman working in a male dominated environment such as the Secret Service? How do you get there? What do you do once you get there? H…

Recent Blog Posts

Resources to Help You Care for Your Mind and Body

Resources to Help You Care for Your Mind and BodyBy Stephanie Haywood  Taking the time to care for your physical, mental, and emotional well-bein…

About the Hosts

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst


I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.