One More Thing Before You Go

One More Thing Before You Go

An engaging and honest conversation about Life…what makes us laugh, cry, contemplate, feel, hate and love. That One More Thing; the Personal Journeys, the words never said, the deep discussions about Loss and Life after Death, Politics, Alternative Health, as well as life's daily irritations! We want to enlighten you, entertain you, educate and inform you, we want to open your eyes, your ears and your heart to the universe around you. Come on in! Join the Conversation! ℗ © 2010-2020

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Recent Episodes

That Thing About The Double life, a Murder and Moving Forward

May 5, 2021

In this episode we’re going to have a conversation with a woman who found her husband had led a dou…

Guests: dr , Dr Jan Canty

That Thing About Living Through a Wildfire

April 28, 2021

In this episode we are going to learn about humanity, courage, perseverance and fear in the midst o…

That Thing About a Journey Through Autism

April 21, 2021

In This episode we have a conversation with a man and his son and their journey with Autism; the mi…

Guest: Erik Raschke

That Thing About Loving Someone Who's Dying- FRIDAY FAVORITE

April 16, 2021

While I’m recovering from surgery I’m sharing s favorite Friday episode that touched our hearts imm…

That Thing About Hunting Ghost -Favorite friday Episode

April 9, 2021

In this episode we re-visit one of my favorite episodes for where we learn what it takes to be a gh…

That Thing About Stop Hiding, Start Healing

April 7, 2021

In this episode we are going to have a conversation about addiction, shame, guilt, pain, recovery, …

Recent Blog Posts

Resources to Help You Care for Your Mind and Body

Resources to Help You Care for Your Mind and BodyBy Stephanie Haywood  Taking the time to care for your physical, mental, and emotional well-bein…

About the Hosts

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst


I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.