One More Thing Before You Go

One More Thing Before You Go

An honest conversation about what makes us laugh, cry, and contemplate, fear, hate, love and to think about the possibilities of what’s out there: that “One More Thing.” The personal journeys, the words never said, the deep discussions about loss, life after death, the supernatural, paranormal, unique histories and more! We want to enlighten, entertain, educate and inform, to open your eyes, your ears and your heart to the universe around you. Come on in - Join the Conversation! ℗ © 2010-2021


That Thing About Weathering the Grief Storm

July 30, 2021

In This Episode we answer the question; “What do you do when you lose your soulmate?” “How do you manage life moving forward?” Join us as we share the journey of a woman who lost her husband and soulmate to stage four metastatic melanoma cancer. His death forced them to train their combined focus o…

Guest: Julie Kick

That Thing About The Magic of Feng Shui

July 28, 2021

In This Episode we’re going to learn how to remove some of what’s blocking your life from moving forward, how to find balance, ease, and flow, and how to clear the path to make those big decisions in your life or business and get a clear direction so you can confidently and positively move forward.…

That Thing About Taming The Crohn's Beast

July 23, 2021

In This Episode we learn how to put your Crohn's disease in remission naturally! We are going to have a conversation with a Medical Doctor who discovered she had Crohn's disease while she was going through medical school, while having a cultural background that demanded the best in performance. She…

That Thing About The Alienated Grandma and Grief

July 21, 2021

In This Episode we learn how of a woman nearly died in 2007 and again in 2015 and upon her recovery, realized that the years of grief were having a huge impact on her emotional and physical health. Debi Richens, is a wife, mother, alienated parent & grandparent who pushed through the low points in …

Guest: Debi Richens

That Thing About Doing What Makes You Happy

July 16, 2021

What do you do when two decades into a thriving career, your life comes to a screeching halt when you become a widow without warning and the sole parent to three young daughter? How do you cope when you’re thrown another curveball 18 months after losing your husband get a cancer diagnosis? In This …

Guest: Lydia Knorr

That Thing About How Death Makes Us Realize Life

July 14, 2021

In This Episode we share the journey of a woman who lost her aunt and through it all inspired a legacy. We learn about that loss, alternative methods and processes for moving forward in life in a unique way by creating a Living Legacy of that person and within ourselves. My guess in this episode is…

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Resources to Help You Care for Your Mind and Body

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About the Hosts

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst


I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.