Welcome to EVERYTHING One More Thing!
One More Thing Before You Go

One More Thing Before You Go

Join host Michael R. Herst and a variety of unique guests on this weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical.  Get ready for entertaining, inspiring, and educational conversations that leave you with that “One More Thing Before You Go" – a memorable takeaway that expands your perspective and enriches your understanding. Delve into a captivating journey through life, culture, and the mysteries of the universe and the human experience.

From intellectual stimulation to philosophical insights, "One More Thing Before You Go" is your gateway to a fascinating exploration of life's wonders. Tune in and unlock the hidden depths of existence, as we embrace the extraordinary possibilities that await us in the universe and within ourselves. Follow us on Instagram: @Beforeyougopodcast ℗ © 2010-2023

Recent Episodes

March 17, 2024

Discover the Art of Life Balance: Finding True Purpose with a Shaman/Flashback Sunday

In This Flashback Sunday episode from April 12, 2023: As an artist creates a masterpiece by balancing lights and shadows on a canvas, the Life Artist creates a masterpiece by balancing lights and shadows within their own lif…
March 13, 2024

Love and Karma Demystified: Insights from a Multi-Generational Psychic

Do you believe in love? Do you believe in karma? Do you think that all fair when it comes to love and karma? We’re going to answer some of these questions and many more we have a conversation with individual that works direc…
March 6, 2024

America's Maestro Speaks: Jonathan Taylor Unveils His Musical Virtuosity

Are you a music enthusiast? Want to know what’s it like to be called America's Leading Classical Guitarist? In this exclusive interview, we delve into the extraordinary journey of America's Leading Classical Guitarist, Jonat…
Feb. 28, 2024

Caring for Peace: The Dawn of the Second Human Evolution

In this episode: Explore the transition from the First Human Evolution to the upcoming Second Human Evolution, a paradigm shift crucial for our survival. Join us on a journey through the challenges we face globally and the u…
Feb. 25, 2024

30th Annual Screen Actors Guild Awards Recap- Over the Teacup Sunday

In this episode: Picture this: Hollywood's crème de la crème converging at the iconic Shrine Auditorium in Los Angeles for an evening that's nothing short of spectacular. As the stars aligned, we witnessed the unfolding dram…
Feb. 21, 2024

Beyond the Battlefield: A Soldier's Path to Inner Peace

In this episode: How do you go from the battlefield to inner peace? How do take the harsh realities of war and still find solace in those unexpected places? Can we find the same principles in this journey, and apply them to …

Recent Blog Posts

TV Cancellations: A Look at 2022-2023 TV and Streaming Wars

Hey one more thing before you go, are you as frustrated as we are the fact that your favorite streaming or television program got cancelled and it really shouldn't have been? Would you believe that there have been over 122 programs cancelled just in…

How To Optimize Your Health on a Budget

How To Optimize Your Health on a Budget There is nothing more valuable in life than your health. Not feeling well can impact the quality of your life and impose limitations on what you can do. Moreover, poor health can be costly due to higher insur…

Helpful Goals During the Grieving Process

Setting goals is an important tool in life, providing you with a sense of purpose and giving you the drive needed to get out of bed every morning. Working toward goals helps you feel fulfilled and generally leads to more positive feelings. But what…

About the Hosts

Michael R HerstProfile Photo

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane HerstProfile Photo

Diane Herst

Co-Host

I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.