One More Thing Before You Go

An engaging and honest conversation about Life…what makes us laugh, cry, contemplate, feel, hate and love. That One More Thing; the Personal Journeys, the words never said, the deep discussions about Loss and Life after Death, Politics, Alternative Health, as well as life's daily irritations! We want to enlighten you, entertain you, educate and inform you, we want to open your eyes, your ears and your heart to the universe around you. Come on in! Join the Conversation! ℗ © 2010-2020

Recent Episodes

Personal Journals Society & Culture

That Thing About Loving Someone Who's Dying- FRIDAY FAVORITE

April 16, 2021

While I’m recovering from surgery I’m sharing s favorite Friday episode that touched our hearts imm…

Personal Journals Society & Culture

That Thing About Hunting Ghost -Favorite friday Episode

April 9, 2021

In this episode we re-visit one of my favorite episodes for where we learn what it takes to be a gh…

Personal Journals

That Thing About Stop Hiding, Start Healing

April 7, 2021

In this episode we are going to have a conversation about addiction, shame, guilt, pain, recovery, …

Personal Journals

That Thing About 10 Principles to an Extraordinary Life Favorite Friday

April 2, 2021

In this FAVORITE FRIDAY episode we revisit the 10 steps to an extraordinary life with Terry Tucker …

Guest: Terry Tucker
Personal Journals Society & Culture Alternative Health

That Thing About Healing with Balance

March 31, 2021

In this episode we're going to learn about the power of meditation, yoga, Theravada Buddhism and fi…

Guest: Kayla Pearson
Personal Journals Alternative Health Society & Culture

That Thing About Surviving Burnout

March 26, 2021

In this episode we're going to learn what burnout is and how to recover from the effects of it and …

Recent Blog Posts

Resources to Help You Care for Your Mind and Body

Resources to Help You Care for Your Mind and BodyBy Stephanie Haywood  Taking the time to care for your physical, mental, and emotional well-bein…

About the Hosts

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst

Co-Host

I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.