One More Thing Before You Go

One More Thing Before You Go

An engaging and honest conversation about Life…what makes us laugh, cry, and contemplate, feel, hate and love. That One More Thing.....the Personal Journeys, the words never said, the deep discussions about Loss and Life after Death, Politics, Alternative Health, the latest Entertainment, Film and TV topics, as well as life's daily irritations! Several times a week, through personal and professional guests, we are finding Mental Health and well-being solutions through Meditation, Yoga, Diet, Alternative Naturopathic methods of Mind, Body and Soul medicine. We want to enlighten you, entertain you, educate and inform you, we want to open your eyes, your ears and your heart to the universe around you. Come on in! Join the Conversation! ℗ © 2010-2020

Recent Episodes

Personal Journals Society & Culture

Angels Among Us Throwback Thursday

Feb. 25, 2021

In this episode we explore angels and demons demons,and how they are part of our lives whether we r…

Guest: Laura Powers
Personal Journals Society & Culture

That Thing About The Thirteenth Floor

Feb. 23, 2021

In this episode we learn that the mysterious Thirteenth Floor has a trove of secrets that includes …

Personal Journals Society & Culture

Let's Talk About The Stuttering Activist

Feb. 18, 2021

In this episode we have a conversation with a young man that wasn’t able to speak his name for the …

Alternative Health Society & Culture

Let's Talk About Ancient Wisdom, Happiness and Astrology

Feb. 16, 2021

In this episode we have a conversation with a woman that descends from royalty and brings with her …

Guest: Kate Lee
Personal Journals Society & Culture Tv & Film

That Thing About The Architect of Comedy

Feb. 11, 2021

In this episode we hear the personal journey of a man that worked during the week designing buildin…

Guest: Wali Collins
Personal Journals Society & Culture

That Thing About An American Writer in a Foreign Country

Feb. 9, 2021

In this episode we are going to learn what it’s like for an American to live and work in a foreign …

Guest: Todd Sullivan

Recent Blog Posts

Resources to Help You Care for Your Mind and Body

Resources to Help You Care for Your Mind and BodyBy Stephanie Haywood  Taking the time to care for your physical, mental, and emotional well-bein…

About the Hosts

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane Herst

Co-Host

I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.