Episodes

In this episode we learn how to Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually? Do you want to know the secrets to how you can achieve your life’s purpose? How about how you can find the key to transfo...

Hey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment ...

In this episode: What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming home? How does you...

In this episode we're going to have a conversation with the woman that lost her husband of 30 years, made a choice to not wallow in the grief of that loss, and reinvented her life dedicating it to helping widowed people move ...

One more Thing Before You Go …In this episode we’re going to have a conversation about grief, coping, and spirituality and why it is so important to recognize and allow it into our lives after loss. Jennifer Alemany lost her ...

In the episode …Foster care, pregnancy, domestic violence, on the edge of suicide; it’s a life journey just to survive, it begs the question: “What do you do when your father dies from a brain cancer when you’re 12 years old,...

In this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly...

In this episode: What do you get when you marry art and science, through the tempering process of a unique spiritual knowledge, with practical living experience? You bridge the gap between philosophy and real-life experiences...

In this episode ...According to the Oxford dictionary a Shaman is “a person regarded as having access to, and influence in, the world of good and evil spirits, especially among some peoples of northern Asia and North America....

In This Episode we're going to explore what it's like to live in a relationship with a narcissist, an emotional domestic violence situation that is unfortunately hidden under the guise what appears to be normal. We're going t...

In this episode, the Year of the Water Tiger! It is the Chinese New Year on February 4, 2022 and is celebrated by more than 1.5 billion people each year. The holiday is rich in tradition and meaning, which varies from culture...

In this episode we have a conversation about the role of a grandparent in today’s world before they’re gone. If you are a grandparent, or like most of us have grandparents, we learn what legacy we need to leave behind to our ...

In this episode Christianity, Demonic Hordes of Lucifer, the New World Order, Reptilian Shape Shifters and a self-proclaimed Prophet; we touch on this and more when we have a conversation with an investigative journalist and ...

In This episode we have a conversation with a decorated firefighter /EMT whose career of saving people's lives came to a culmination atop a pile of rubble at Ground Zero on 9/11, when he was seven stories up helping take apar...

In This Episode Diane and I are going to talk to you about setting intentions instead of resolutions and how you can reach your goals more effectively and efficiently by setting these intentions. We're going to talk about how...

In this episode Diane and I have a conversation about One More Thing Before You Go Podcast as it is the end of 2021 it is the final day December 31st and ironically enough it fell on the day that our episode drops! In this ep...

In This Episode as I promised closing out this year I would like to share one of my other favorite episodes this one involving a wonderful woman who is battling ALS but still wants to make sure she gets the message that life ...

In This Episode Christmas Eve, family and friends, traditions, food, music, dance, presents and so much more. In this episode part three, here on Christmas Eve. So you get to know MORE about US the Hosts of One More Thing Be...

In this episode …Christmas Part 2 is again all about family and friends, traditions, food, music, dance, presents and so much more. as I promised this week is all about Christmas and in this episode part two of three, the fin...

In this episode ....Christmas is all about family and friends, traditions, food, music, dance, presence and so much more. as I promised this week is all about Christmas and in this episode as well as some subsequent bonus epi...

During the holidays it's always rough when we lose someone and especially if you lose them in and around the holidays because every time that holiday comes around not only do we remember them because they were close to us but...

This Episode we learn the ABC's of Zen, the journey of a school teacher, a mother, poet, and producer who teaches us resilience, fortitude, and laughter can bring your life joy and change. We have a conversation about ALL thi...

In this episode: Christmas is it time for us to celebrate family, friends , food, gifts, being grateful, love, friendship , renewing our spiritual connection and there's so much more; so for this Friday Revisit favorite...

In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred...