Episodes

Are you suffering from burnout? Does it have a negative impact on your life? how do you recognize burnout? What's the key to managing it? Want to know the top tips to recover from it? Stay tuned in this Friday Revisit bonus episode Doctor Kate Steiner is going to tell us exactly what we can do to not only understand burnout, but to manage it with a unique Wellness and self-care program., be less stressed and recover from it to be happy again! I'm your host Michael Herst and this is That Thing Ab...

One More Thing Before You Go … Myofascial Release, Integrative Nutrition, Holy Fire & Karuna Reiki what do all these things have in common? Hemali Vora who in This Episode we have a conversation with about Death, loss, grief, legacy work, and living life to the fullest. I'm your host Michael Herst and this is That thing about Myofascial Release Holy Fire & Karuna Reiki. Hemali is an expert holistic practitioner, intuitive energy healer, and a spiritual mentor. With over two decades of working in...

In this episode UFOs, ET’s, planet earth, Jesus, Buddha, Krishna, and St. Peter as interplanetary Masters, metaphysics, spirituality, and the deep love for our planet. what do all these things have in common? Wajid Hassan Yogi Mystic, humanitarian, environmentalist, UF ologist, and my guest in this episode. Do you want to know what it's like to have and experience with a UFO or an extraterrestrial stay tuned, this is one more thing before you go, that thing about the UFO, the Yogi Mystic, and sa...

Have always wanted to know whether or not ghost are real? How about those old folklore stories… Is there any truth to them? What about the mystery of the haunted house down the road … how did it become haunted? and of course….Why are the ghost still there? In This Episode we have a conversation with Miranda Young, creator and star of the hit web series Ghost Biker Explorations, who is going to answer these questions and more …Welcome to One More Thing Before You Go I'm your host Michael Herst this is That Thing About The Ghost Biker…… My guest in this episode is the, creator and star of the hit web series Ghost Biker Explorations, is an experienced paranormal investigator, who has turned her passion for photography, history, URBEX, and motorcycles into a unique and popular show that highlights history, legends, mysteries and the unexplained, she is known as “The Ghost Biker”. How tommFind Miranda and Join in on her Show visit: https://beforeyougopodcast.com https://taplink.cc/be…

If you knew there was magic in the world that you just had to find it, what would you do first? What if you found yourself able to do hands-on healing work, distance energy, and act as a liaison between discarnate entities and those of us currently in body? Wouldn’t it be amazing if you discovered you could be a doorway Home for souls caught in the Grey Spaces — those who have died, but for one reason or another cannot get to the Light on their own, and therefore haunt the living? Stay tuned, I’...

Hey one more thing before you go in This Episode: UFOs, lizard people, and hybrids among us.! And Because this is October 2021 and in keeping with the tradition of the spooky, the paranormal, the spiritual, and the unusual between now and Halloween, we’re going to bring you a fantastic series of interviews that are going to scare you spook you and make you think. In our first in a series of four, we talk to a woman who was enjoying an evening dinner with her husband who claims to be an intergala...

In his Episode we learn What happens when you move to a completely different country you're hit with challenges and grief and motherhood, lose your mother unexpectedly followed up by two miscarriages and come to the realization that you must address the grief and the pain in order to heal? After going on a crucial grief journey, my guest Katie Rössler learned the power of grief in our lives, and how it can affect us both in a positive and a negative way. When she thought she had a handle on ever...

What do you do when your husband takes you on a "crazy," whirlwind trip to France for your 40th birthday, and 5 days later he doesn’t wake up, lose your home in a house fire, lose your dad to cancer, and go through multiple rounds of fertility treatments to have kids? Stay tuned when we come back, we’re going to talk to someone that can’t answer those questions welcome to One More Thing Before You Go, I’m your host Michael Herst and this is That Thing About Take the D.A.M.N. Trip In This Epis...

In This Episode we are going to learn some techniques to regain control of your health and wellness in a holistic and naturopathic way, lose weight, gain confidence, and get healthy as we have a conversation with a certified personal trainer and fitness nutrition specialist welcome to one more thing before you go, I'm your host Michael Herst this is The Thing About the Wellness Wing ManMy guest in this episode is Philip Anthony Mangan, He helps overwhelmed women lose weight & regain control of t...

In This Episode we learn how a woman went from a type a Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus and inspiration, so that they can easily manifest their dreams into reality and teach them how to create a space for magic in their lives? If you want to learn what manifestation really is and how it can move your life forward in a positive way, the secrets to connecting with the universe, and to commit and connect to the ...

In this episode we give you our semi-professional Top 15 Fall New and Returning TV and Streaming Shows. With so much entertainment on the channels now that we can choose from what do you pick to watch? We are professional TV watchers and we're going to share with you our favorite fall TV and streaming programs from Ted Lasso to NCIS to Sex Education we are going to discuss them! Welcome to over the teacup with Michael and Diane, I know you've heard a lot of TV stuff from us lately but this is ou...

In this Episode we have a conversation about Narcissism, Machiavellianism, and psychopathy, and explore the possibilities of what exist if you combine them; Are they dangerous? Are they psychotic? Are they serial killers? Combined can they ruin your life? Do you know someone that fits this mold? Stay tuned in this episode we're going to discuss those possibilities and define What a Dark Triad is, how to recognize one, and how they have played a part in history and are still playing a part in our...

In This Episode We learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation with a man that who has taught thousands of leaders and individuals around the globe how to do just that and he's going to teach you a little bit ...

What do you do when your husband is diagnosed with terminal brain cancer? What happens when your vibration has been intentionally suppressed? How do you overcome the anger and the depression? Stay tuned in this episode you're going to find answers to those questions and more when we talked to a woman who was grateful for the journey of grief that she and her husband went on, and how to empower yourself to live in a high vibration. I'm your host Michael Herst and this is One more thing before you...

In This Episode we answer the question: What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? This “Over the Teacup Friday” Bonus, Diane and I are have a conversation about the brilliant new show from the mind of Steve Martin, this is… That Thing About Only Murders in the Building! A Hulu original streaming on a weekly basis, “Only Murders in the Building” follows three strangers (Steve Martin, Martin Short, and Selen...

What do you do when you find out that your fiancé the man that's going to be your husband was diagnosed with a rare form of cancer that was unfortunately in stage 4? Do you still plan the wedding? Do you still plan a honeymoon? Stay tuned in this episode for me to find out just that when we talk to a woman who came to know her true purpose in life. I’m your host Michael Herst and this is the thing about “Timeless Dreams” My guest in this episode is Ashley Jackson-Thompson. She and her fiancé wer...

What happens when you put an American football coach from Kansas into the middle of an English football team (as in Soccer) in a foreign country such as the United Kingdom, throw in an egomaniac, a silent bob type, a team owner that’s a smart, beautiful and strong woman, with a brilliant group of teammates? Why you get Ted Lasso! Diane and I share with you our favorite comedy drama family Friday. Ted Lasso is an American comedy television series currently streaming as an original on Apple TV Plu...

How does a Secret Service Agent get the nickname “Talk Back Barbie” What it’s like being a woman working in a male dominated environment such as the Secret Service? How do you get there? What do you do once you get there? How do you overcome the testosterone the air? Stay tuned because in This Episode of One More Thing Before You Go, we are going to have a conversation with a woman who dreamed of being an FBI agent at a very young age and went on to working as a Secret Service agent in the White...

Binge watching, playlist, TV, iPad, phone… to stream or not to stream that is the question. Netflix, Amazon prime, Hulu live, YouTube TV, apple plus, Disney+ are you one of the millions upon millions of people that stream your entertainment content? Are you getting STREAM Fatigue? In this episode of one more thing before you go over the coffee cup Diane and I are going to get down and dirty in the shower of streaming content! Welcome to one more thing before you go Friday over the tea cup episod...

What’s it like growing up in a blended religious family? How do you rationalize your Father’s suicide? How do you escape the reality of struggling with identity, secrets, family in-fighting, and heal? Stay Tuned in This Episode we share the journey of a woman whose life growing up in that environment created the unique opportunity for a better understanding of life, helping her to heal, and that journey may inspire you to heal as well! This is “That Thing About The Rope of Life.” My Guest in thi...

Flashback Friday EPISODE Please enjoy one of my favorite episodes from a young man that has given so much back to Mother Nature and all of her inhabitants… so if you are new to the podcast please take a listen, if you have listened to it in the past, please enjoy it again. In this episode we are going to learn how Elliot Conner, a young man who before the age of 18, took a love of nature and animals and turned it into a global empire of conservation and education. The Human Nature Project was de...

Do you want to learn about loss, pain, empowerment, transformation, and aligning your soul with the universe Stay tuned as we share the journey of a woman who after experiencing her own loss through the death of loved ones and a painful divorce, she decided to turn her pain into passion and helps others navigate life a little easier. My guest in this episode is Michele Ogston she is an empowerment and transformational coach! She holds certifications as an intuitive life coach and is a certified ...

In This Episode we share the Journey of a woman who was bullied at school from a young age, sexually molested and for 19 years was in an abusive marriage. You were going to learn how she worked her way out of those challenges and how to build confidence to empowers you to use your experience and knowledge to move forward in your life. My guest in this episode is Martha Mok she is known as the Super Confidence Coach, she’s a Motivational Speaker, multi-award-winning International Makeup Artist, A...

What would you do if a psychic tells you that your best friend since childhood who committed suicide years ago has a message for you? Do you run? Does it change your life? Does it relieve you of the guilt that you felt for not doing more to stop him? What’s it like to have a dream that foretold the future? We are going to find that out when we talk to Leah Macintosh who experienced that and more. Leah will have you believing in messages from the other side, Energy Vampires, understanding the art...