Episodes

In this episode we explore “That Thing About Triumph Over Tragedy.”We will hear a very poignant journey of a child that grew into an adult, being the epitome of overcoming life, when it throws the most despicable obstacles you could ever imagine at you. Join us as we talk with Marlisse Hardamon , a Speaker, Life Coach, and entrepreneur and how she overcame the unfathomable, and how you can triumph too. Marlisse will Transform you and pull at your heart strings, as well as find joy when you see t...

In this episode of One More Thing Before You Go, we explore “That Thing About Yoga, and Why it Should Be Part of Your Life.” You’ll learn What Yoga is? Whether or not you need a Yoga Studio; What to do if You’re Out of Shape; Is there Yoga for Seniors? If you're a beginner, you will learn where to start? We’re going to answer those questions and more as we talk with Jennifer Dixon, of Thrive Yoga and Fitness, she’s a self-proclaimed Yoga Evangelist who’s passionate about her job as an instructor...

Find out what it takes to cut the head off the snake, as Michael Hsu a holistic practitioner shows us how Inter-Generational Trauma has an affect on our lives today, and how to heal it. He does this by taking us through a journey of healing mind body and soul, with a personal step by step session with me revealing deep traumas that have been holding me back. You will learn how the revolutionary Emotional Strength F.I.S.T. process heals the root of all your negative emotions, feelings and problem...

In this episode we talk to Kimberley Milousis, a natural health entrepreneur and Christian abundance coach focusing on empowering women to renew their mind, their body and their business. She's a mom, a wife, and someone that has lost her mother recently, who used a naturopathic and alternative methodology for helping her through her grieving process. You will hear her story, some revelations that she discovered during our conversation, and how essential oils can help you through your grieving p...

Our guest this episode is Emily Davis, a Bestselling Author, Spiritual Coach, Energy Healer, Podcast Host,Artist, Psychic/Medium, and Magick. We learn how she began to awaken her spiritual, and intuitive gifts around the time she was eight years old and now specializes in channeling everything from past lives to spirit guides, energy and aura sensing and healing, and more. Lucky for you her passion is to help you discover YOUR magick and learn how to start to develop YOUR skills. You can find y...

A spiritual journey to overcoming a devastating loss, will help you understand how everything is connected, and you have the ability to learn how it can help you overcome loss. Our guest this episode is Leslie Saglio, a woman that believes in a naturopathic holistic approach to life. In this episode we will learn how her unique spiritual journey in trying to overcome her grief and anger over the devastating loss, changed her life completely, and how it can change yours. She's going to share with...

Welcome to this week’s episode “That Thing About Messages from the Other Side” with Marisa Meddin a Clairvoyant Medium who has a unique gift of talking to the other side and transcribing that message to you via a written letter. Through a variety of clairvoyant, medium, and online reading, Marisa communicates with your loved one in a unique way that may answer your questions, and provide through them the guidance you have been looking for to take the next steps in your life! If you didn’t get to...

Our guest this week is Nicole Herst a young woman living on her own under the age of 35 who suffers from an autoimmune disease, endometriosis, and some potential serious issues with her breast health. She shares her story of struggles with being underinsured, battling high deductibles, and health professionals who will not cooperate, and we discuss how that Thing About the Health Industry, Just Might Kill Me. Lack of insurance or being underinsured (unable to pay the deductibles, co-pays etc) b...

On this episode we have a conversation with Aimee Carlson, also known as The Toxin Terminator, a wife, a mother and a grandmother! We explore Aimee’s journey through the loss of three family members within a relatively short time; how it affected her as a child, an adult and presently. She shares with us how she never got to say goodbye in some instances, and where she got to say everything she wanted and needed to in another and the difference it makes. We will also explore how it affected her ...

In today's society, people tend to forget to take care of themselves, it's essential to balancing the mind the body and the soul, the key to being happy, and being healthy. So, Charlie and I are here to remind you to stop take a breath relax and concentrate on you. Especially if you recently lost someone or a fur baby, if you're a caregiver, if you’re working too much, if you have an overload of financial stress, family stress, or political stress just to name few. Welcome to the first episode o...

In this episode we're going to talk to a young woman; Caitlin Herst Skverak, who has experienced losing a number of people in her life but one in particular was a surprise and it affected her in a different way when she lost one of her best and closest friends to cancer it was something that was hidden from the world, as well as from Ryan's closest friends. We are also going to explore alternative health options for managing grief and depression, as well as, the anger associated with the process...

An engaging and honest conversation about Life…what makes us laugh, cry, and contemplate, feel, hate and love. That One More Thing.....the Personal Journeys, the words never said, the deep discussions about Loss and Life after Death, Politics, Alternative Health, the latest Entertainment, Film and TV topics, as well as life's daily irritations! Several times a week, through personal and professional guests, we are finding Mental Health and well-being solutions through Meditation, Yoga, Diet, Alt...