Episodes

We have a conversation with Dr. Ashley Wellman, a criminologist, specializing in homicide, victimology, an advocate and scholar specializing in homicide; who becomes a victim herself in a tragic and devastating unexpected loss of her husband and father to their daughter. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book series, she is creating a life full of magic for her family while spreading a message of love, accept...

We have a conversation about That Thing About Hunting Ghost and follow it up with a quick discussion about binge watching: a good thing or a bad thing. We share our thought and some secrets about some ghost hunting experiences. this episode might just open your eyes, and make you believe in ghost. In addition we discuss the good and bad of binge watching! I'm bored with it, Diane loves it.

In this episode we learn what it takes to be a ghost hunter. We have a conversation with Kristy Sumner of Soul Sisters Paranormal. She is a professional Paranormal Investigator who, along with her sisters, has visited some of the most haunted places in the United States. She will share some stories about the Lizzie Bordon House (MA), the Trans Allegheny Lunatic Asylum (WV), the Villisca Ax Murder House (IA), the St. Augustine Lighthouse (FL), Brushy Mountain State Penitentiary (TN) and many othe...

In this First Over The TeaCup With Michael and Diane episode, we discuss One More Thing Before You Go EPISODE 18: That Thing About a Passion For Music, with Jeffrey Bryan who went from young songwriter to actor back to music and being a band member of a legendary band! We discuss the likes, dislikes, what's coming up next on One More Thing Before You Go Podcast Don't forget to listen to One More Thing Before You Go Podcast Ep 18! Give us your thoughts beforeyougopodcast@gmail.com

In this episode we explore That Thing About A Passion For Music. We have a conversation with Jeffrey Bryan, Musician, Songwriter, Composer, and learn how as a young boy of 11 his musical aspirations sparked, and he never lost his devotion to create music. He was Playing clubs and locales on Sunset Strip since age 15, and got sidetracked by the glitz of glamour of Hollywood appearing in several legendary movies in the 80’s, working his way back to writing music, playing the Roxy, Whiskey-a-go-go,...

In this episode we explore That Thing About Traveling Back in Time. Have you ever wondered if what you did in your past life was brought forward to your present? Does Karma follow you through time? How can you resolve that karma in this life? Do past lives even exist? What is the process of regression? We're going to answer these questions and more when we talk to Chris Lee, a clinical hypnotherapist that specializes in past life regression. You are going to learn how your fears, phobias, aches ...

The Podcast is Evolving! I want to update you on some new and exciting changes coming to the program. We have new guests, new and expanded topics, new ways of getting you involved. This is That Thing About the Podcast. You may have already noticed a few changes, like our format and content we are evolving as it should be. One More thing before you go has always been a conversation about life, and it still is…..but I realized in this journey that I wanted to showcase the uniqueness of it, the val...

In this episode we explore That Thing About Angels Among Us, Whether or not believe in angels, if they’re real, what an Angel is and what they can do for you! You’ll learn if you have to be religious in order to believe in them, and why do they exist. How to connect to them including your pets! We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a gift when it comes to talking with angels and teach you how to connect with them to benefit your lif...

In this episode we explore Veganism, which is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. We discuss working towards a plant-based diet, what a Vegan is, where to get your nutrition, vegan misconceptions, the cruelty of factory farming, and more. In “That Thing About Being a Vegan” We have a conversation with Kathleen Gage who is a marathon running business woman in her sixties who, as a direct result of discovering the life-chang...

In this episode we explore “That Thing About Triumph Over Tragedy.”We will hear a very poignant journey of a child that grew into an adult, being the epitome of overcoming life, when it throws the most despicable obstacles you could ever imagine at you. Join us as we talk with Marlisse Hardamon , a Speaker, Life Coach, and entrepreneur and how she overcame the unfathomable, and how you can triumph too. Marlisse will Transform you and pull at your heart strings, as well as find joy when you see t...

In this episode of One More Thing Before You Go, we explore “That Thing About Yoga, and Why it Should Be Part of Your Life.” You’ll learn What Yoga is? Whether or not you need a Yoga Studio; What to do if You’re Out of Shape; Is there Yoga for Seniors? If you're a beginner, you will learn where to start? We’re going to answer those questions and more as we talk with Jennifer Dixon, of Thrive Yoga and Fitness, she’s a self-proclaimed Yoga Evangelist who’s passionate about her job as an instructor...

Find out what it takes to cut the head off the snake, as Michael Hsu a holistic practitioner shows us how Inter-Generational Trauma has an affect on our lives today, and how to heal it. He does this by taking us through a journey of healing mind body and soul, with a personal step by step session with me revealing deep traumas that have been holding me back. You will learn how the revolutionary Emotional Strength F.I.S.T. process heals the root of all your negative emotions, feelings and problem...

In this episode we talk to Kimberley Milousis, a natural health entrepreneur and Christian abundance coach focusing on empowering women to renew their mind, their body and their business. She's a mom, a wife, and someone that has lost her mother recently, who used a naturopathic and alternative methodology for helping her through her grieving process. You will hear her story, some revelations that she discovered during our conversation, and how essential oils can help you through your grieving p...

Our guest this episode is Emily Davis, a Bestselling Author, Spiritual Coach, Energy Healer, Podcast Host,Artist, Psychic/Medium, and Magick. We learn how she began to awaken her spiritual, and intuitive gifts around the time she was eight years old and now specializes in channeling everything from past lives to spirit guides, energy and aura sensing and healing, and more. Lucky for you her passion is to help you discover YOUR magick and learn how to start to develop YOUR skills. You can find yo...

A spiritual journey to overcoming a devastating loss, will help you understand how everything is connected, and you have the ability to learn how it can help you overcome loss. Our guest this episode is Leslie Saglio, a woman that believes in a naturopathic holistic approach to life. In this episode we will learn how her unique spiritual journey in trying to overcome her grief and anger over the devastating loss, changed her life completely, and how it can change yours. She's going to share with...

Welcome to this week’s episode “That Thing About Messages from the Other Side” with Marisa Meddin a Clairvoyant Medium who has a unique gift of talking to the other side and transcribing that message to you via a written letter. Through a variety of clairvoyant, medium, and online reading, Marisa communicates with your loved one in a unique way that may answer your questions, and provide through them the guidance you have been looking for to take the next steps in your life! If you didn’t get to...

Our guest this week is Nicole Herst a young woman living on her own under the age of 35 who suffers from an autoimmune disease, endometriosis, and some potential serious issues with her breast health. She shares her story of struggles with being underinsured, battling high deductibles, and health professionals who will not cooperate, and we discuss how that Thing About the Health Industry, Just Might Kill Me. Lack of insurance or being underinsured (unable to pay the deductibles, co-pays etc) be...

On this episode we have a conversation with Aimee Carlson, also known as The Toxin Terminator, a wife, a mother and a grandmother! We explore Aimee’s journey through the loss of three family members within a relatively short time; how it affected her as a child, an adult and presently. She shares with us how she never got to say goodbye in some instances, and where she got to say everything she wanted and needed to in another and the difference it makes. We will also explore how it affected her ...

In today's society, people tend to forget to take care of themselves, it's essential to balancing the mind the body and the soul, the key to being happy, and being healthy. So, Charlie and I are here to remind you to stop take a breath relax and concentrate on you. Especially if you recently lost someone or a fur baby, if you're a caregiver, if you’re working too much, if you have an overload of financial stress, family stress, or political stress just to name few. Welcome to the first episode o...

In this episode we're going to talk to a young woman; Caitlin Herst Skverak, who has experienced losing a number of people in her life but one in particular was a surprise and it affected her in a different way when she lost one of her best and closest friends to cancer it was something that was hidden from the world, as well as from Ryan's closest friends. We are also going to explore alternative health options for managing grief and depression, as well as, the anger associated with the process...

An engaging and honest conversation about Life…what makes us laugh, cry, and contemplate, feel, hate and love. That One More Thing.....the Personal Journeys, the words never said, the deep discussions about Loss and Life after Death, Politics, Alternative Health, the latest Entertainment, Film and TV topics, as well as life's daily irritations! Several times a week, through personal and professional guests, we are finding Mental Health and well-being solutions through Meditation, Yoga, Diet, Alt...