June 14, 2020

That Thing About Making Yoga a Part of Your Life

That Thing About Making Yoga a Part of Your Life

In this episode of One More Thing Before You Go, we explore “That Thing About Yoga, and Why it Should Be Part of Your Life.” You’ll learn What Yoga is? Whether or not you need a Yoga Studio; What to do if You’re Out of Shape; Is there Yoga for Seniors? If you're a beginner, you will learn where to start? We’re going to answer those questions and more as we talk with Jennifer Dixon, of Thrive Yoga and Fitness, she’s a self-proclaimed Yoga Evangelist who’s passionate about her job as an instructor and teaches us how and why Yoga should be a Part of Your Life. As a Bonus we’ll discuss what’s the best type of Yoga for you, as well as the health benefits and implementing it into your daily routine