Episodes

Join Michael and Diane for a delightful Over the Teacup Sunday episode of One More Thing Before You Go as they dive into the glitz and glamour of the 2024 Emmy nominations! In this special episode, we discuss our favorite nominees and share our predictions for who will take home the coveted awards. From the record-breaking "Shōgun" with its 25 nominations⁴ to the hilarious and heartwarming "The Bear" with 23⁴, we cover the top shows and standout performances that have captured our hearts this y...

In this episode of One More Thing Before You Go, we honor the 2,977 lives lost during the September 11 terrorist attacks. We explore the enduring effects of this tragic day, 23 years later. Our guest, Matt Warshauer, author of Creating and Failing the 9/11 Generation, delves into how the aftermath of 9/11 has profoundly impacted America’s youth. Matt explains that the alienation and fear experienced by young people today can be traced back to the fall of the Twin Towers and the chaos that fol...

In this episode, we’re taking a virtual journey to the picturesque state of Vermont, known for its lighthouses, covered bridges, the Robert Frost Farm, stunning fall foliage, the home of the Von Trapps, and delicious maple syrup. Did you know Vermont is the only state without a Walmart? This is autumn in Vermont! Join us as we take some time to truly appreciate life and nature and share insights about exploring New England in the fall. Although we haven’t visited yet, you’re in luck! We’re ha...

In this episode of “One More Thing Before You Go,” we dive into the vibrant world of Catherine Geraird, a multitalented artist and musician whose creative pursuits are as diverse as her French and Peruvian heritage. Join us as we explore how Catherine’s unique cultural background shapes her approach to music and art. Discover how she crafts emotive soundscapes and mesmerizing visuals that resonate with sincerity and cultural identity. From her debut EP to her innovative NFT art, Catherine’s w...

In this episode we’re serving up a special treat as we take you on a culinary journey with the Netflix sensation, “Somebody Feed Phil,” starring the ever-charming Phil Rosenthal, the genius behind “Everybody Loves Raymond.” Phil Rosenthal isn’t just a creator of beloved sitcoms; he’s also a man with an insatiable appetite for adventure and food. In “Somebody Feed Phil,” Phil travels the globe, sampling the best dishes each city has to offer, all while sharing laughs, stories, and a genuine lo...

In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concepts of 'delusion' and 'reality,' we embark on an enlightening journey together. Alex's rich experiences with over twenty years of lucid dreaming, myst...

Ralph Macchio, William Zabka, a.k.a. LaRusso versus Lawrence! Join us in this episode as we kick our way into the world of martial arts, nostalgia, and drama with a review of the hit Netflix series, Cobra Kai. Grab your favorite cup of tea (or whatever you’re drinking), sit back, and dive into the world of karate, traditions, rivals, villains, and heroes. Discover why Cobra Kai has become a must-watch series, captivating audiences with its blend of humor, heartfelt moments, and intense martial a...

National Lampoon’s Vacation, Eat, Pray Love, Under the Tuscan Sun… What do all these movies have in common? They capture the essence of “VACATIONS,” from the comedic and chaotic to the transformative and romantic, opening our hearts and minds to wanderlust. Vacations are more than just a break from the daily grind; they’re a chance to rejuvenate, explore new horizons, and reconnect with ourselves and our loved ones. We’ll uncover the myriad benefits of taking time off, from boosting mental he...

In this week’s Over the Teacup episode, Michael and Diane dive into the double-episode premiere of Apple TV+'s latest series, Bad Monkey. Created by the brilliant Bill Lawrence, known for hits like Scrubs and Ted Lasso, this “laid-back crime comedy” stars Vince Vaughn, Michelle Monaghan, and Zach Braff. Join us as we sip our tea and give an honest review of this quirky, sun-soaked adventure set in the Florida Keys. We’ll discuss the show’s unique blend of humor and mystery, the standout performa...

Join Michael and Diane on this 400th episode of One More Thing Before You Go as they dive into the enchanting world of “Emily in Paris,” just in time for the Season 4 premiere on August 15, 2024. Revisit Emily Cooper’s journey from Chicago to Paris, where she navigates cultural clashes, romantic entanglements, and professional challenges. From her rise at Savoir in Season 1, to deepening relationships and high-stakes campaigns in Season 2, and the dramatic cliffhangers of Season 3, Emily’s...

A short and quick announcement to the One More Thing Before You Go community. We didn't put up this evening as I am suffering from an upper respiratory infection of some type. We will be back on Wednesday with our 400th episode. Will see you then.All Thing One More Thing https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy

In this episode, our returning guest Intimacy and Relationship expert Magda Kay, and I explore how romantic comedies can ruin real relationships or improve them. These films often present an idealized version of love, where challenges are resolved within 90 minutes, and happy endings are guaranteed. While entertaining, this portrayal can set unrealistic expectations for real-life relationships or open the door to new romantic ideas. We discuss the complexities of modern intimacy, how RomComs ...

Join Michael and Diane for a delightful Over the Teacup Sunday as they dive into the thrilling world of “The Fall Guy,” starring Ryan Gosling and Emily Blunt. This modern adaptation brings a fresh twist to the beloved 1980s TV series, originally featuring Lee Majors as Colt Seavers, a stuntman who moonlights as a bounty hunter. In this episode, Michael and Diane explore how the new film captures the essence of the original series while adding even more romance, drama, action, and comedy. They...

Do you want to learn why your true power doesn't come from wearing a mask of strength? Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firestone, is a renowned speaker, best-selling author, and certified Rapid Results Coach. She stands as a leading consultant for presentation skills, demonstrating innovation in both personal and professional development. Adria's remarkable journey includes running away and join...

In this episode, we dive into the world of cooking and travel shows, exploring how they let us vicariously experience the joys of food, culture, and adventure. From culinary competitions to cultural explorations, these shows offer a window into the diverse and vibrant world around us. Whether you're a budding chef, a travel enthusiast, or just someone who loves learning about new cultures, this episode has something for everyone. Join Michael and Diane as they share their favorite shows, cooking...

In this episode, we explore the fascinating relationship between quantum creators and spirituality and how it relates to our multidimensional selves. By bridging the gap between science and spirituality, we create a framework for a more holistic view of our existence. Discover how quantum insights reveal the interconnectedness of everything at a fundamental level and how you can harness these insights to enhance your life. These practices can lead to greater self-awareness, a deeper sense of ...

In this captivating episode of "One More Thing Before You Go," discover what's it like to create a fantasy world with J.V. Hilliard, the brilliant mind behind the Warminster Saga. Join host Michael Herst as we embark on an enchanting journey into the world of fantasy writing. Hilliard, a bestselling epic fantasy author, shares his extraordinary journey of crafting a world brimming with brave knights, harrowing adventures, and legendary struggles. We'll delve into the magical land of Warminster,...

In this Sunday Revisit episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey continues as she rises in the film and television industry, working on popular shows like Big Brother Canada, Top Chef Canada, Blown Away, and All-Round C...

In this episode, we uncover the powerful link between sexual energy and wealth. Special guest Alara Sage, an intuitive mentor and Shakti Activator, guides us through healing sexual trauma and reclaiming our creative life force. Discover how embracing your sexual essence can unlock a new era of abundance and prosperity. Alara shares practical tips and profound insights to help you tap into your inner power, heal past wounds, and transform your life. Whether you're looking to enhance your perso...

In today's Over the Teacup Sunday episode, we'll be discussing "Trigger Warning," a gripping new thriller featuring Jessica Alba. This action-packed film follows a devoted daughter on her quest to uncover the truth behind her father’s mysterious passing. Set in a small town in New Mexico, the story masterfully combines suspense, political intrigue, and unexpected plot twists. Alongside Alba, the incredible cast includes Mark Webber, Anthony Michael Hall, Tone Bell, and Jake Weary, whose performa...

Do you want to learn how to embrace your emotions, make informed decisions, gain clarity, and find purpose in what you do? In today’s episode, we’re sharing the inspiring journey of Charis Santillie, founder of Charis Your Life®. After a hot air balloon accident changed everything, Charis turned crisis into healing and discovered her true calling as a coach. Tune in as we explore how she helps others find passion, clarity, and purpose, and we’ll share some tools and techniques to help you find y...

we dive into the world of holistic health and wellness. Join us as we explore transformative techniques to regain control of your health, lose weight, gain confidence, and achieve overall well-being. Our special guest, Philip Anthony Mangan, brings his expertise as a Certified Personal Trainer and Fitness Nutrition Specialist to the table. Philip is not just a fitness expert; he’s also a Model, Commercial Actor, and Environmental Activist. He specializes in helping overwhelmed women reclaim t...

In this episode, we explore how connecting with a Psychic Medium and Soul Healer can help you unlock your inner potential and guide you towards a path of self-discovery and spiritual fulfillment. We’re going to answer that question and so many more with a very special guest in today’s show. I’m your host, Michael Herst. Welcome to One More Thing Before You Go. My guest in this episode is Janet Romanowski, also known as Sunshine. She is a Psychic Medium, Soul Healer, Spiritual Advisor, High Prie...

In this episode we’re diving into a nostalgic journey through the 1980s with a special focus on the new documentary film by Andrew McCarthy, “BRATS” For those who might not be familiar, the Brat Pack was a group of young, talented actors who dominated Hollywood in the 1980s. This iconic ensemble included names like Emilio Estevez, Rob Lowe, Demi Moore, Judd Nelson, Molly Ringwald, and of course, Andrew McCarthy himself. They starred in some of the most memorable coming-of-age films of the dec...