Episodes

The 2026 TV season has arrived — and it’s one of the biggest premiere slates in years. In this Over the Teacup episode, Michael and Diane sit down with their mugs, their opinions, and a mountain of new and returning shows to explore. From comfort‑watch favorites like The Rookie, High Potential, and Shrinking, to the long list of new premieres dropping across Netflix, ABC, Apple TV, Prime Video, Hulu, HBO, and more — this episode is your warm, cinematic guide to what’s worth watching in the new y...

What happens when a medical drama feels too real — in the best possible way? In this special family roundtable, host Michael Herst sits down with his wife Diane and daughter Nicole for an over‑the‑tea‑cup conversation about The Pitt, the critically acclaimed Max series that’s redefining the genre with its real‑time storytelling and raw emotional intensity. Created by R. Scott Gemmill (ER), The Pitt follows the staff of the Pittsburgh Trauma Medical Center through a single 15‑hour ER shift — wit...

What if the greatest adventure of your life isn’t out there in the world… but inside yourself? In this powerful and deeply human episode of One More Thing Before You Go, Michael sits down with Bobbi Barrington — a speaker, storyteller, and transformational coach who rebuilt her entire life in her 60s. After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi made one radical decision: She chose truth. She chose courage. She chose herself. What ...

What happens when history’s most painful stories are buried, censored, or forgotten? In this powerful episode, Michael Herst sits down with historian, author, and founder of Pacific Atrocities Education, Jenny Chan, to uncover the hidden truths of the Asia-Pacific Theater of World War II — a chapter that claimed over 30 million lives yet remains largely absent from mainstream awareness. Jenny has scanned more than a million pages of archival documents, interviewed elders whose memories carry th...

As we close out 2025 and step into a brand‑new year, many of us are asking the same questions: How do we pursue our passions without burning out? How do we align our purpose with our well‑being? And what does sustainable success look like in 2026? In this special New Year’s Eve episode of One More Thing Before You Go, host Michael Herst welcomes Cliff Beach—recording artist, entrepreneur, radio host, and author of the Side Hustle & Flow trilogy. Cliff’s journey is a powerful reminder that transf...

As the holiday season arrives, One More Thing Before You Go takes a moment to pause, reflect, and celebrate the incredible year we’ve shared together. With more than 100 conversations released this year—featuring remarkable people and the journeys that shaped their lives—we hope these stories brought you joy, entertainment, insight, closure, and the encouragement to keep moving forward in your own life. In this special holiday message, Michael shares why there will be no new episode on Christma...

Ancient Greece offers profound insights into the art of healing, particularly through the exploration of dreams, visions, and sacred spaces. In this episode, we delve into these timeless questions alongside Dr. Edward Tick, a preeminent transformational psychotherapist and expert in PTSD. His extensive experience, encapsulated in his recent work "Passage to Poros: In the Sanctuary of the Sea God," illuminates the significance of the island of Poros as a sanctuary that has fostered healing and t...

As we move closer to the holidays—a season of reflection, journeys, and connection—I’m bringing back a conversation that perfectly embodies the new direction of One More Thing Before You Go. In this replay, we ask: What is it about travel that transforms us? Is it escape, or is it enlightenment? Douglas Brouwer, seasoned traveler and author of The Traveler’s Path: Finding Spiritual Growth and Inspiration Through Travel, joins me to explore how journeys can shape wisdom, compassion, and legacy...

Pop culture, movies, sports, and politics profoundly influence the narratives we construct, shaping both the content and the context of storytelling in contemporary society. In our dialogue with John David, a debut author with extensive experience in public relations and crisis communications, we delve into how these elements intertwine to craft compelling and socially relevant narratives. John's debut mystery novel, *The Bystander*, has garnered critical acclaim, including the Page Turner Aw...

What drives someone to leave behind engineering in Rome, leap into filmmaking, and cross continents to Los Angeles? For Sara Alessandrini, it was tenacity, vision, and the belief that stories can change the way we see the world. Her journey from Italy to Hollywood, and from feature film to award‑winning docuseries, is a masterclass in resilience and creative courage. In this episode of One More Thing Before You Go, host Michael Herst sits down with Italian filmmaker and social commentator Sar...

What if living in the moment, truly being present was the key to unlocking your purpose? My next guest has built his life around saying yes instead of no, embracing both the highs and the lows, and savoring every experience like it’s part of life’s banquet. We're going to show you how you can achieve this as well. In this episode we explore Living in the moment—truly embracing the present—emerges as a pivotal theme in our conversation with Jim Hauck. He exemplifies a life built on the philoso...

As we approach Thanksgiving—a season of gratitude, reflection, and reconnecting with what truly matters—we’re revisiting one of our most meaningful episodes from April 2023. It’s a conversation that reminds us how purpose and thankfulness go hand in hand. If you’ve ever found yourself asking, “Why am I here?” or “What am I meant to do?”—this episode is for you. Our guest, Bill Heinrich (aka The Divine Purpose Guy), shares his extraordinary journey from successful entrepreneur to spiritual seeke...

In this episode of we explore the transformative power of resilience, vision, and community through the extraordinary journey of Chrissy Tasker—author, publisher, entrepreneur, and relentless dream-chaser. Chrissy’s story is more than a tale of success; it’s a blueprint for turning aspirations into tangible achievements, even when life throws its hardest challenges. From navigating personal setbacks to building a thriving creative empire, she exemplifies what it means to seize opportunity, lean...

In this episode of One More Thing Before You Go, we dive into the newest addition to the 9-1-1 universe—Nashville 911. Set in the heart of Music City, this spinoff brings high-stakes rescues, tangled family dynamics, and a Southern twist to the beloved franchise. We explore the show’s central characters, including Captain Don Hart (Chris O’Donnell), his wife Blythe (Jessica Capshaw), and the emotionally layered triangle involving their son Ryan and Don’s secret son Blue Bennings. With country m...

As we gather around the table this Thanksgiving season, it’s the perfect time to reflect not only on gratitude—but also on the impact of our food choices. In this special replay of one of our most thought-provoking episodes, we explore the ethical, environmental, and deeply personal dimensions of veganism with Dr. Matthew Halteman, philosopher and author of Hungry Beautiful Animals. Dr. Halteman challenges the rigid, rule-bound approach to veganism and instead invites us into a more compassiona...

In honor of the upcoming Veterans Day, we pause to recognize and thank all the brave men and women—past and present—who have stood for democracy, protected our freedoms, and defended those who cannot protect themselves across the globe. Your courage and sacrifice are deeply honored. This special throwback episode features the extraordinary journey of John Lawyer, a combat veteran who transformed his life from the battlefield to a path of inner peace. How does one carry the weight of war and sti...

Life is not merely a series of challenges to conquer; rather, it is an intricate dance to embrace, replete with its myriad twists, falls, and unexpected turns. In this enlightening discourse, we are graced by the presence of Sifu Boggie, a Daoist guide, healer, and storyteller, whose extensive journey through diverse disciplines and experiences instills a profound understanding of the natural flow of existence. With over four decades of expertise in energy work and Eastern philosophy, Sifu Bogg...

What if the key to solving homelessness isn’t just policy—but personal story? And what happens when someone who once needed shelter becomes the architect of housing solutions for thousands? The essence of resolving homelessness may reside not solely in policy reform, but also in the profound impact of personal narratives. In this episode, we engage with Jenna Ghisolfo, a distinguished national speaker, housing consultant, and founder of Housing Consultants of America, who embodies this very pri...

As Netflix gears up for the highly anticipated Season 2 of Nobody Wants This (arriving mid‑2025), we’re revisiting one of our favorite conversations from Season 1! Originally aired in October 2024, this fan‑favorite episode dives into the show’s irresistible blend of comedy, romance, and cultural insight that made it an instant hit. Join hosts Michael and Diane Herst as they unpack the unforgettable journey of Joanne—an outspoken podcast host—and Noah, the charming rabbi whose unlikely romance...

The crisis of our age may not be rooted in the political, economic, or technological realms, but rather in a profound spiritual void. As more individuals identify as "spiritual but not religious," the quest for meaning amid rampant materialism has intensified. I n today's dialogue, we explore the rational embrace of the supernatural and seek to uncover how ancient wisdom can guide us through contemporary chaos. I am privileged to be joined by Joshua Spatha, an anthropologist, ordained ministe...

What if our deepest human desire wasn’t sex… but connection? And what if fantasy wasn’t something to hide, but a doorway to understanding who we really are? In this week’s episode of One More Thing Before You Go, I sit down with Pepper Kat—former news producer turned adult creator, podcast host, and founder of Design Your Dreamgirl™. Her journey from the structured world of mainstream media to the raw, unfiltered space of adult entertainment is more than provocative—it’s profoundly human. Throu...

What if one’s most profound breakdown served as the gateway to their highest calling? In this enlightening discourse, we delve into the transformative experiences of Will Rodriguez, whose spiritual awakening was catalyzed by a life-altering cancer diagnosis, and Karen Endsley, whose astute intuition complements Will’s insights as they co-host the acclaimed Skeptic Metaphysicians Podcast. Together, they have established New Reality TV, a revolutionary platform that aims to redefine conscious medi...

Swami Nityananda emerges as a guiding light amidst the cacophony of contemporary existence, offering profound insights into the nature of awakening. In this enlightening discourse, we delve into the essence of being truly alive—not merely conscious, but vibrantly engaged with the world around us. Through her rich experiences as a spiritual teacher and leader at the Awake Yoga Meditation Center in Baltimore, Swami Nityananda articulates the transformative journey of returning to one's inherent pr...

Step into a world where familiar tales take on new life—and discover the power of storytelling to heal, inspire, and transform. Ekta Garg’s latest release reimagines fairytales with fresh depth, meaning, and emotional clarity. In this episode, we meet Ekta Garg, a writer who’s spent two decades in niche publishing, crafting tales that reimagine the familiar and inspire the bold. Her award-winning works include The Truth About Elves and In the Heart of the Linden Wood. Her upcoming release, Th...