Episodes

In this thought-provoking episode, we delve deep into the mystical realms of spirituality, folklore, and therapy. Join me and my special guest, Ben Stimpson, a therapist, lecturer, and spiritual director, as we explore the fascinating connection between therapy and ancient traditions. Ben's expertise in religious studies, folklore, and ancestor veneration makes this discussion truly enlightening. 🌟 To Find More please visit: Ben's site at https://www.benstimpson.com #SpiritualityTherapy #Folklor...

What’s it like to create a fantasy world that draws millions into a realm, full of knights, magic, monsters, heroes and villains? Stay tuned because we’re going to have a conversation that’s going to open your mind about to the magic of creating such a place. We are going to explore the world of fantasy writing and the creative minds behind it. In this captivating episode of "One More Thing Before You Go," join me, your host Michael Herst, as we embark on an enchanting journey into the world of ...

In this episode of Over the Teacup episode: Halloween, the time of year when the boundaries between the living and the dead blur. It's a time of costumes, candy, and celebrating the supernatural. It's not just about dressing up as your favorite character; it's about connecting with centuries-old traditions and supernatural beliefs. In the month of October, the Halloween spirit is alive and well, with streets adorned with spooky decorations, costume parties, and pumpkin carving events, but first,...

How do we know if suffering really is a natural reaction to pain? How can we transcend that suffering and develop new beliefs? What are the principles of healing, does sound play a factor and is there a path to healing holistically? In this enlightening episode of "One More Thing Before You Go," we delve deep into the world of healing, holistic practices, and the transformative power of sound with our remarkable guest, Kathy Harmon-Luber.. I’m your host Michael Herst welcome to one more thing be...

In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One More ...

Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. In this enlightening episode, we dive deep into the world of manifestation with our special guest, Kurt Johnson. Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. Today, we're about to embark on an incredible journey that will transform your understanding of manifestation. I’m your host, Michael Herst, welcome to one more th...

In this episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey continues as she rises in the film and television industry, working on popular shows like Big Brother Canada, Top Chef Canada, Blown Away, and All-Round Champion. Howeve...

What's the best way to spend a Wednesday night? How about spending it with Jennifer Aniston and Reese Witherspoon, Billy Crudup and Mark Duplas? In this episode, we are going to share our review of one of our favorite shows on Apple + the critically acclaimed series “The Morning Show,” starring and executive produced by Jennifer Aniston and Reese Witherspoon. The shows Season 3 premiered on Wednesday, September 13 on Apple TV Join us, Michael and Diane Herst, your hosts for "One More Thing Befor...

In a world where stress is an inevitable part of corporate life, especially in the alcohol industry, how do you break free from the daily grind of relying on alcohol to cope? Welcome to "One More Thing before You Go." I'm your host, Michael Herst, and today we have an inspiring story that will change your perspective on managing stress and making transformative lifestyle choices. In this episode, we delve into the remarkable journey of Ruby Williams, who spent 19 years working in the wine and al...

In this final episode replay of this season, originally aired on January 1st, 2023, and leading up to the highly anticipated launch of our 16th season on September 20th, we invite you to unlock the definitive roadmap to decluttering your life and catapulting your organizational prowess to unprecedented heights. Join us as we explore a treasure trove of expert strategies and insider hacks from my guest Jessica Barclay an organization and lifestyle coach, designed to breathe new life into your liv...

New episode! Navigating Spiritual Depths and Heights can be a daunting experience we might be scared away from without knowing how to handle it. Well today, we're embarking on a profound journey that delves into the very essence of our existence, and touches upon the intricate interplay between the shadows that dwell within us and the illuminating highs that take us beyond ordinary consciousness. As we are going to through mystical experiences and altered states of consciousness, we can tap into...

In this Replay episode, we delve into the secrets of the mind-body-soul connection and explore the practice of Ki Gong, a Korean version of Qi Gong, as a means to enhance physical and mental health and overall well-being. Originally airing Dec1, 2021 as Episode 133, our special guest, Peter Paul Parker, is a renowned Ki Gong master, sound healer, and expert in the mind-body connection. Join us as we uncover the profound wisdom of Ki Gong and its transformative potential for holistic wellness. 🌟 ...

Have you ever felt an unexplainable connection to certain places, people, or cultures? Perhaps you've experienced déjà vu, that eerie feeling of reliving a moment from the past. These are signs that you might have had past lives, and they are influencing your present journey. In this episode, join me, your host Michael Herst, as I guide you on this enthralling adventure of self-discovery. We explore the mysteries of our soul's journey through time and space, and we embark on a fascinating advent...

Are you ready to embark on a transformative journey guided by the wisdom of shamanism? In this REPLAY episode, originally airing Jan 26, 2022, join me, Michael Herst, and Kelle Sparta, a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional worlds, discovering how shamanism can bring balance, healing, and success to your life. In this conversation, we dive deep into the world of Shamanism, healing, and positive growth and discover the hidden pote...

Welcome to our special episode honoring National Cinema Day! Join us as we revisit Episode 261, originally aired on March 3, 2023, where we dive deep into our Oscars 2023 review of all the nominated films. The 95th annual Oscars were a showcase of cinematic excellence. If you haven’t checked them out, please do, if you have; check them out again. Keep in mind that today at select Theaters across the country, you can see a movie for as low as $4.00! so go out and enjoy the cinema! In this episode...

In this captivating episode we delve into the inspiring journey of a remarkable woman who transitioned from the structured world of a driven Corporate Banker to the profound realization that life encompasses far more than the pursuit of monetary gain. Our guest, Patty Lennon, has not only uncovered this truth for herself but has dedicated her life to guiding others on a transformative path. A favorite replay of episode 117 from October 6, 2021, we'll dive deep into the heart of creating that mag...

In this captivating Spotlight Sunday episode, I'm joined by Lauren Lusby Fernandez, a remarkable individual who embarked on an extraordinary journey from graduating with a Political Science: Pre-Law degree to working with the Secret Service in Washington, D.C. Lauren's path took her through elite training centers, and she collaborated with prestigious agencies like the Department of State, CIA, the National Counterterrorism Center, and other Intelligence communities. Her hilarious take on this u...

In remembrance, of Elvis Presleys death on August 16, 1977: Join us for this replay of episode 258, an electrifying episode of "One More Thing Before You Go" as we dive deep into the mesmerizing world of the King of Rock and Roll, Elvis Presley! Hosted by Michael R. Herst and his delightful co-host Diane, get ready for an exhilarating Wednesday discussion packed with insights, emotions, and a spotlight on one of this year's Oscar-nominated films. 🎶 **In This Episode:** Are you a die-hard Elvis f...

Welcome to the 300th episode of our journey together! 🎉 In this remarkable milestone, we dive deep into conversations about life, love, loss, triumph, and everything that connects us as human beings. Join us as we reflect on 3 ½ years of wisdom, laughter, and growth. From sharing stories of overcoming grief to exploring holistic health, mental well-being, and even the supernatural, this episode is a tribute to the diverse experiences that shape us. Thank you for being part of this incredible jou...

What do you get when an angel and a demon work together to save the world, get punished for it and sent to earth to spend the rest of eternity. In this Over the Teacup Sunday episode we review one of our favorite shows on Amazon Prime: "Good Omens." Join us as we delve into the witty and whimsical story of how an unlikely group of heroes, including an angel, a demon, a witch, a witch hunter, and an Anti-Christ, come together to prevent the apocalypse. In this second season of "Good Omens," we re...

Welcome to the latest episode of our show, where we delve into the intriguing realm of karma, energy healing, and their impact on our past, present, and future lives. Join your host, Michael Herst, as he welcomes back the renowned expert, Patty Oliver, to shed light on these profound questions.** In this fascinating episode, Patty Oliver, an esteemed practitioner of Divine Communication and Intuitive Energy Healing, will share her unique demonstrations of how the universe's right connections can...

In this captivating Spotlight Sunday episode, we re-visit one of our favorite Hulu television programs that’s coming into its third season starting August 8, 2023: “Only Murders in the Building” is one of our best-loved shows, and te audience loves it as well. After all What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? You get an amazing journey of secrets, lies, and intrigue. Season 3 of “Only Murders in the Buil...

In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concepts of 'delusion' and 'reality,' we embark on an enlightening journey together. Alex's rich experiences with over twenty years of lucid dreaming, mysti...

In this Spiritual Sunday Flashback episode, originally airing as episode 166 on March 22, 2022, we delve into one of our favorite personal journeys that beautifully showcases the power of spirituality. Join us as we discuss various aspects, including loss, grief, breath work, conscious uncoupling, and Somatic Healing. Our special guest, Tara, shares her profound experience of losing her mother at a young age of 15, and how this life-altering event led her towards transforming her life in a new d...