Episodes

"FAMILY SWITCH" Have you ever wondered what would happen if you switched bodies with a member of your own family or a close friend or colleague? What would the consequences be? Would you act differently or try to change them to be more like you? In this Over the Teacup Sunday episode, Diane and I dive deep into the hilarious journey of family members swapping bodies during a rare planetary alignment, in a new Netflix holiday movie called “Family Switch” starring Jennifer Garner and Ed Helms wher...

Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firestone, is a renowned speaker, best-selling author, and certified Rapid Results Coach. She stands as a leading consultant for presentation skills, demonstrating innovation in both personal and professional development. Central to her purpose and passion is guiding individuals towards embracing the transformative power that emanates from a deep spiritual connect...

In this episode, we delve into the untold history of Women in the Catholic Church with Margaret Mary O'Connor, a modern-day David on a mission to reveal concealed truths. Discover the scandalous secrets, lies, and cover-ups that have kept millions of Catholics in the dark. Brace yourself for a journey from betrayal to enlightenment. My Guest is Margaret Mary O’Connor, the author of "Scandal in the Shadows," has fearlessly exposed secrets that were conveniently buried, hoping they would never ...

In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the past focusing on helping you find your “Magic” not only for Christmas but in life, and to start Man...

In this episode, we explore the secrets to establishing a profound connection with your body and happiness when it comes o food. We have a conversation with a holistic health coach whose transformative practice provides practical guidance on tuning into your body's needs, regaining control overeating habits, and embracing a conscious, structured approach to nutrition. Join me, Michael Herst, and special guest Shirley Billigmeier, a body Image specialist, eating consultant, best-selling Author, a...

In this episode: Welcome to the mesmerizing world of Witches, Daemons, and Vampires on the 13th Floor! In this immersive conversation, we delve deep into the secrets that lurk among us. Join me on an unforgettable journey as we uncover the mysteries that have been hidden in the shadows with James Leo York from the 13th Floor Podcast. Don't miss out on the chance to explore all thing supernatural and paranormal and the possibly of creatures walking among us. find All Thing One More Thing https...

Learn how you can elevate your consciousness in your personal and professional life. Discover the difference between mind, body, feeling and mind, body, soul. Understand how Dancing with the 5 rhythms can help you in your life. In this episode we have a conversation with Catherine Llewellyn, a thought leader and Humanistic Psychologist with over 30 years of experience.We will explore the journey of human evolution and transformation through her unique perspective. Catherine Llewellyn shares i...

Thanksgiving is a time to reflect on the things we are grateful for and to spend quality time with our loved ones. While traditional Thanksgiving meals are often centered around turkey, stuffing, and cranberry sauce, we believe that meals don't have to be traditional to be good. In fact, there are many non-traditional Thanksgiving dinner ideas that can spice up your spread and make your holiday more memorable. In this Sunday Over the Teacup episode, we will be discussing how to make your Thanksg...

Unlock the mystical world of gemstone jewelry and its profound connection with the soul in this captivating episode! Join host Michael Herst and special guest Donna Wallace, founder of The House of Orion, as they explore the healing properties and positive energies of gemstones. Donna, a seasoned healer with 25 years of experience, shares her mission to raise the planet's vibration through unique soul-sparking jewelry. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast ...

In this episode, we delve into the world of ultimate well-being and empowerment. Our guest, Dr. Lynn Carey, a seasoned chiropractor with 18 years of experience, shares her remarkable journey from despair to empowerment. She's not only mastered the art of healing holistically and naturopathically, but has developed the tools to heal on physical, mental, spiritual, and financial levels. Her insights are invaluable and have been honed through her personal healing journey. Dr. Carey is your guide...

In this brand-new episode of "Over the Teacup Sunday" we've got some exciting things to discuss. In this Sunday- Mashup episode we’re going to divide it up into segments: A Change in Our Outlook on Streaming Services: Streaming services have become a huge part of our lives. But we've had a little change of heart lately. With so many options out there, it's easy to get overwhelmed. We'll share our thoughts on the changing landscape of streaming services and what it means for you. Don't Get Scam...

In this captivating episode, we delve into the extraordinary life of Antoniette Roze, a cancer survivor who defied all odds. Her journey from battling cancer to becoming the CEO of a global speaker training and booking company is nothing short of inspiring. Antoniette's holistic approach to healing and unwavering determination serve as a beacon of hope for all. Join me, Michael Herst, as I share the remarkable story of resilience, strength, and success. 🌟 My guest in this episode is Antoniett...

In this episode, we remember Matthew Perry, who passed away on October 29, 2023. Perry was a beloved actor who gained international recognition for his role as Chandler Bing on the hit sitcom “Friends.” However, he wanted to be remembered for more than just his acting career. In a 2022 interview with the “Q With Tom Power” podcast, Perry discussed his legacy and what he wanted to be remembered for most. He said, “I would like to be remembered as somebody who lived well, loved well, and was a see...

In this thought-provoking episode, we delve deep into the mystical realms of spirituality, folklore, and therapy. Join me and my special guest, Ben Stimpson, a therapist, lecturer, and spiritual director, as we explore the fascinating connection between therapy and ancient traditions. Ben's expertise in religious studies, folklore, and ancestor veneration makes this discussion truly enlightening. 🌟 To Find More please visit: Ben's site at https://www.benstimpson.com #SpiritualityTherapy #F...

What’s it like to create a fantasy world that draws millions into a realm, full of knights, magic, monsters, heroes and villains? Stay tuned because we’re going to have a conversation that’s going to open your mind about to the magic of creating such a place. We are going to explore the world of fantasy writing and the creative minds behind it. In this captivating episode of "One More Thing Before You Go," join me, your host Michael Herst, as we embark on an enchanting journey into the world ...

In this episode of Over the Teacup episode: Halloween, the time of year when the boundaries between the living and the dead blur. It's a time of costumes, candy, and celebrating the supernatural. It's not just about dressing up as your favorite character; it's about connecting with centuries-old traditions and supernatural beliefs. In the month of October, the Halloween spirit is alive and well, with streets adorned with spooky decorations, costume parties, and pumpkin carving events, but fir...

How do we know if suffering really is a natural reaction to pain? How can we transcend that suffering and develop new beliefs? What are the principles of healing, does sound play a factor and is there a path to healing holistically? In this enlightening episode of "One More Thing Before You Go," we delve deep into the world of healing, holistic practices, and the transformative power of sound with our remarkable guest, Kathy Harmon-Luber.. I’m your host Michael Herst welcome to one more thing be...

In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One More ...

Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. In this enlightening episode, we dive deep into the world of manifestation with our special guest, Kurt Johnson. Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. Today, we're about to embark on an incredible journey that will transform your understanding of manifestation. I’m your host, Michael Herst, welcome to one more th...

In this episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey continues as she rises in the film and television industry, working on popular shows like Big Brother Canada, Top Chef Canada, Blown Away, and All-Round Champion. How...

What's the best way to spend a Wednesday night? How about spending it with Jennifer Aniston and Reese Witherspoon, Billy Crudup and Mark Duplas? In this episode, we are going to share our review of one of our favorite shows on Apple + the critically acclaimed series “The Morning Show,” starring and executive produced by Jennifer Aniston and Reese Witherspoon. The shows Season 3 premiered on Wednesday, September 13 on Apple TV Join us, Michael and Diane Herst, your hosts for "One More Thing Be...

In a world where stress is an inevitable part of corporate life, especially in the alcohol industry, how do you break free from the daily grind of relying on alcohol to cope? Welcome to "One More Thing before You Go." I'm your host, Michael Herst, and today we have an inspiring story that will change your perspective on managing stress and making transformative lifestyle choices. In this episode, we delve into the remarkable journey of Ruby Williams, who spent 19 years working in the wine and...

In this final episode replay of this season, originally aired on January 1st, 2023, and leading up to the highly anticipated launch of our 16th season on September 20th, we invite you to unlock the definitive roadmap to decluttering your life and catapulting your organizational prowess to unprecedented heights. Join us as we explore a treasure trove of expert strategies and insider hacks from my guest Jessica Barclay an organization and lifestyle coach, designed to breathe new life into your liv...

New episode! Navigating Spiritual Depths and Heights can be a daunting experience we might be scared away from without knowing how to handle it. Well today, we're embarking on a profound journey that delves into the very essence of our existence, and touches upon the intricate interplay between the shadows that dwell within us and the illuminating highs that take us beyond ordinary consciousness. As we are going to through mystical experiences and altered states of consciousness, we can tap i...