Ruby Williams | Guest: One More Thing Before You Go

Alcohol Freedom Coach

Hi Michael,
Living in Northern California wine country, I ended up drinking daily to find relief from my stressful corporate job in the alcohol industry and to deal with my surly teen as a single mom. I gained over 100 pounds due to stress over a custody battle with my ex-husband and my home foreclosure. After weight-loss surgery my food addiction quickly transferred to alcohol use disorder. I was burned out in the wine industry but couldn't figure out a way to stop drinking.

I started my alcohol-free journey at age 49 and discovering Annie Grace's book, This Naked Mind, was the catalyst to my journey and transforming my life. I'm now 4 years alcohol free and proud to have found my passion and purpose in life as an Alcohol Freedom coach! I've completely transformed my life and can be an inspiration to your listeners.

Stress Less, Drink Less: How to Break the Cycle of Alcohol and Anxiety

314

Sept. 20, 2023

Stress Less, Drink Less: How to Break the Cycle of Alcohol and Anxiety

In a world where stress is an inevitable part of corporate life, especially in the alcohol industry, how do you break free from the daily grind of relying on alcohol to cope? Welcome to "One More Thing before You Go." I'm your host, Michael Herst, and today we have an inspiring story that will change your perspective on managing stress and making transformative lifestyle choices. In this episode, we delve into the remarkable journey of Ruby Williams, who spent 19 years working in the wine and al...

Guest: Ruby Williams

Listen to the Episode