The journey from refugee to recording artist, and ultimately to philanthropist, is one marked by resilience and a profound commitment to significance. In this episode, I engage in a compelling conversation with Christian Ray Flores, a high-performance coach and international pop star whose dynamic life exemplifies the power of reinvention.…
What if everything you thought about personal transformation was wrong? This week, we explore ideas of authenticity, and discovering your authentic self and inner peace. Stay tuned for catalyst for change and inspirational content. You can also listen on Apple podcast, Spotify, or your favorite listening platform Find everything "One…
What if the beliefs you once rejected still hold power over you? This week, we explore how feelings like guilt and obedience might be inherited scripts limiting your potential. Through decoding the ancient science of Kemet you get an understood the depth of this conditioning.We show you what we thought…
In this episode, Peter Gunn shares his impactful near death experience and how it shaped his path from a U.S. Air Force veteran to a profound poet. His story is not just a hero tale, but a powerful testament to the possibilities of spiritual awakening. Join us to hear about…
What if success wasn’t wealth, but human connection? And what if the systems we live by: education, healthcare, justice aren’t broken… but functioning exactly as designed? Success, as we explore in this discourse, may not be epitomized by wealth but rather by the depth of human connection. In our conversation…
What if healing isn't about fixing what's broken, but rediscovering your true self? This week's episode explores ideas of self-trust, agency, and inner peace with our special guest. Join us as we explore self-discovery and a journey to freedom. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
This week, Michael and Diane tee off with a deep dive into Happy Gilmore 2, the long-awaited Netflix sequel that brings Adam Sandler back. They share their thoughts on the comedy and discuss what fans can expect from this film. Will it live up to the original? Find everything "One…
What if you could rebuild your energy from the inside out? Join Michael Herst as he sits down with Adrienne Simmons, a health coach, to explore her journey from extreme fatigue to radiant vitality. She shares her practical tips and personal story about rebuilding energy and living life to the…
What if creative expression could bridge divides? This week, we're exploring how poems, music, and even humor may be the keys to bringing people together. Join Michael Herst for a conversation with special guest "The Spiritual Dr. Seuss," who shares stories about how art, music and poetry can foster understanding…
What does it take to get a second chance? This week, Diane and Michael discuss Apple Plus' new sports dramedy, exploring themes of redemption. They give a heartfelt review of "Stick" and share their thoughts on the show's story about a former golfer and a troubled teen. Don’t forget to…
CIA secrets, amazing action, and a father-daughter duo that just can’t quit—FUBAR is back and bigger than ever! In this Over the Teacup Sunday episode of One More Thing Before You Go, Michael and Diane dive into Season 2 of the hit Netflix series starring Arnold Schwarzenegger and Monica Barbaro.…
Join us as we explore Jason Statham's latest movie on Prime Video, diving into the world of counter terrorism. We discuss the action movies and suspense as Levin Cade gets pulled back into danger. Stay tuned for our full conversation! Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
What is it about travel that makes us want to just take a complete travel escapes? Is it the sights, the culture, or just the opportunity to escape? Join Michael Herst as he discusses travel and more. Today, we’re diving into these questions with Douglas Brouwer, a seasoned traveler, author…
Menopause affects millions of women worldwide, yet it remains a taboo topic in society. In this episode, host Michael R. Herst sits down with Amita Sharma, a passionate advocate for women’s health, to break the silence and explore holistic and integrative approaches to thriving in midlife. 🔹 What You’ll Learn:…
What does "home" truly mean, and how does it shape our lives? In this episode, we explore the deeper meaning of home and finding a place that fulfills us. Join us as we discuss these questions and more! 🎙️✨This episode will certainly give you a new perspective on new homes…
Step into the heartwarming world of 'Nonnas,' where food, family, and Staten Island culture blend into a delightful comedy that celebrates the magic of chef grandma cooking. This family friendly story captures the essence of authentic Italian-American traditions, serving up a feast of laughter and love that will leave you…
In this powerful episode, we explore how generational trauma shapes our lives and the path to emotional healing. Through deep conversations about mental wellness and building emotional intelligence, we uncover practical ways to find inner peace amidst inherited pain. This episode offers a compassionate look at breaking cycles and cultivating…
Have you ever wondered what it would feel like to truly align with your authentic self and harness the harmony between your energy, voice, and actions? In this engaging episode of *One More Thing Before You Go,* we delve into the intricate realm of energy healing and personal development, featuring…
What happens when deception, murder, and high-fashion collide in the dazzling streets of Capri? On this Over the Teacup Sunday episode of One More Thing Before You Go, Diane and I are unraveling the deliciously twisted world of Another Simple Favor—the highly anticipated sequel to the 2018 thriller A Simple…
In this episode we explore the intricate art of transforming untold stories into compelling narratives that captivate global audiences. We have a conversation with Neil Laird, an Emmy-nominated producer and director whose extensive career in non-fiction television has spanned over a thousand hours of programming, including historical films for renowned…
In this episode we learn creating a life of alignment and fulfillment necessitates a profound understanding of one's purpose and values, which can be achieved through the integration of spirituality, mindfulness, and mindset work. Today, I am privileged to have a conversation with Daniel Anderson, a Holistic Success and Legacy…
Where do we come from before life begins? Could there be a realm beyond the physical that shapes who we are and guides us along our journey? On this episode of One More Thing Before You Go, host Michael Herst sits down with the brilliant Stephen Daniel—an artist, writer, and…
What happens when a mob lawyer embraces meditation and transforms chaos into clarity? Today's episode we have the answers in so many more —and it’s a journey you won’t want to miss. I’m a host Michael Herst welcome to One More Thing Before You Go. Bob Martin’s life story is…
Discover the secrets to Storytelling in Crime Fiction in this fascinating conversation with Rhonda Parker Taylor, a multifaceted writer, entrepreneur, and academic researcher. This episode of One More Thing Before You Go explores how emotional intelligence and storytelling intersect to create great crime fiction 🎯 Benefits of Watching This Video:…