That Thing About A Prescription For a Movie Ticket

In This Episode we are going to learn How Films can Affect Our Mental Health when we share the journey of a woman who discovered that watching movies was a key part of her self-care and a form of therapy. We are going to talk about the concept of cinematography, and how movies like “inside-out,” “the Princess bride,” and “a league of their own” led to the research behind how watching movies can have a big impact on your mental health My guest in this episode is Anne Feustel is a writer, business owner, editor, proofreader, data entry tech and transcriber. Because she has struggled with her own mental health issues, she feels called to be an advocate for others who have the same challenges. Her goal is to help everyone find easily accessible ways to improve their mental health. She is the Author of the book “Our Favorite Movies: How Films Affect Our Mental Health.”  Find out more at https://beforeyougopodcast.com