Over The Teacup With Michael and Diane- 10 Steps to Set Your 2022 Intentions

In This Episode Diane and I are going to talk to you about setting intentions instead of resolutions and how you can reach your goals more effectively and efficiently by setting these intentions. We're going to talk about how to get rid of the negativity, create a mantra, learn how to focus and so much more. We all like to start the year making resolutions but, after countless interviews with individuals that deal with healthy mindset, positive movement forward Diane and I would like to bring you into the year 2022 with helping you to understand and make intentions for a better life this year. This is a special edition of over the Teacup 10 steps to setting Intentions for a great year. In the many years that I have lived I personally had for the majority of those made New Year's resolutions which usually fell off in the first week. What I've learned over the last couple of years interviewing people who deal with coaching for your body mind and soul is that we really should create intentions instead of resolutions in order to succeed in our goals. https://beforeyougopodcast.com

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