Toni Stevens

Reconnect. Heal. Align.

Through a unique fusion of Energetics, Hypnotherapy, Meditation, EMPR – Emotional Memory Pattern Release Method, NLP – Neuro-Linguistic Programming, and Holistic Coaching, I support men and women in healing childhood trauma, releasing family and cultural conditioning, and navigating life’s challenges with greater ease.

I help people transform mental and emotional struggles, break free from overwhelm, and reconnect with their true selves. By integrating energy work, mindset shifts, and intuitive guidance, I guide them from anxiety to clarity and confidence—embracing a life of purpose and deep connection.

My intuition and drive was to discover how our minds work, the powerful mind body connection and how to transform my life and lives of those suffering with poor mental health, like I had.

Anxiety and depression

From lived experienced, I understand the symptoms of nausea, panic attacks, lack of confidence and ruminating thoughts. Depression came on after losing two close friends in my 20’s, one to suicide and one with a childhood illness. Knowing what it’s like to not feel the warmth of the sun, and see the hope of each new day, just surviving and feeling numb. I have also watched family members live in fear and survival mode their whole lives, turning away from people and turning to alcohol or drugs to numb the pain.

It is my mission is to see every soul living in flow and connection to life. To raise your consciousness, to raise global consciousness.

Peace and love, Toni